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There's something you should know.
A 5-minute Zoom call to start your week off with thriving thoughts!
Monthly gatherings to inspire conversations that normalize mental health for all.
Virtual, email, and social media messages to equip you with actionable tools to build and protect your mental, emotional, and relationship well-being.
Most searches of "mental health" will reveal a long list of results that tell you what it's NOT. We're here to ignite a movement of people who actually know what it IS and believe they can do something to improve their own long before there's a problem or crisis.
Mental Health is Thinking, Feeling, and Doing, on purpose, for one's benefit and growth.
We teach you HOW to build and protect your mental health by changing the way you think!
Through messaging, conversations, and education, we bring the proven techniques of the "therapy room" to YOU before you think you need it!
Viktor Frankl
Meet our Founder and Board of Directors who hold one another accountable to practice the 7 Truths to Think By and believe in a world in which mental health is prioritized in messaging and action.
We believe every person has the power to improve their mental health and prevent mental ill-health. We believe you have the capacity to adopt self-directed and self-sustaining practices that improve your mental health. We envision a world in which every person is equipped with, and empowered by, thought practices that guide her to take c
We believe every person has the power to improve their mental health and prevent mental ill-health. We believe you have the capacity to adopt self-directed and self-sustaining practices that improve your mental health. We envision a world in which every person is equipped with, and empowered by, thought practices that guide her to take charge of her mental health so she can thrive (grow, flourish, and prosper) mentally, emotionally, and relationally. We are creating a world that redefines, normalizes, and promotes the prioritization of individualized mental health care.
We are redefining mental health, in order to prevent mental ill-health, by bringing awareness to, and educating, adults on how to enhance their mental, emotional, and relationship health through thought change. We do this by hosting community conversational gatherings, crafting and disseminating mental health messaging, creating and distr
We are redefining mental health, in order to prevent mental ill-health, by bringing awareness to, and educating, adults on how to enhance their mental, emotional, and relationship health through thought change. We do this by hosting community conversational gatherings, crafting and disseminating mental health messaging, creating and distributing culture-shifting content via social media platforms, producing products and written educational materials, creating virtual and in-person training resources, and developing innovative practices to normalize and promote mental health.
7 Truths to Think By
Pennsylvania, United States
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