redefining mental health
Awareness Billboards
Grounded Conversations
Grounded Conversations
Messages that promote mental health literacy for ALL!
#ThisIsMentalHealth
Grounded Conversations
Grounded Conversations
Grounded Conversations
Monthly gatherings to inspire conversations that normalize mental health for all.
Mental Health Tips
Grounded Conversations
Mental Health Tips
Virtual, email, and social media messages to equip you with actionable tools to build and protect your mental, emotional, and relationship well-being.
more About Us
Our Team
Our Philosophy & Vision
Our Philosophy & Vision
Meet our Founder and Board of Directors who hold one another accountable to practice the 7 Pillars of Thriving and believe in a world in which mental health is prioritized in messaging and action.
Our Philosophy & Vision
Our Philosophy & Vision
Our Philosophy & Vision
We believe every person has the power to improve their mental health and prevent mental ill-health. We believe you have the capacity to adopt self-directed and self-sustaining practices that improve your mental health. We believe women are the agents of change who will shift problematic cultural narratives that have perpetuated individual
We believe every person has the power to improve their mental health and prevent mental ill-health. We believe you have the capacity to adopt self-directed and self-sustaining practices that improve your mental health. We believe women are the agents of change who will shift problematic cultural narratives that have perpetuated individual disempowerment. We envision a world in which every person is equipped with, and empowered by, thought practices that guide her to take charge of her mental health so she can thrive (grow, flourish, and prosper) mentally, emotionally, and relationally.
Our Mission
Our Philosophy & Vision
Our Mission
Every day we equip you with transformative thought tools, nurture you from understanding to application, and inspire you to lead your friends, families, and communities to thrive through the power of thought. We do this by hosting community conversations, crafting mental health messaging, creating and distributing culture-shifting conten
Every day we equip you with transformative thought tools, nurture you from understanding to application, and inspire you to lead your friends, families, and communities to thrive through the power of thought. We do this by hosting community conversations, crafting mental health messaging, creating and distributing culture-shifting content via social media platforms; producing products and written materials; creating virtual and in-person education; and developing innovative practices to promote mental health and prevent mental ill-health.