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7 truths to think by
These seven truths are the foundation to your mental health. When applied to what you think, how you feel, and what you do, they facilitate a life that thrives mentally, emotionally, and relationally. When you practice them with deliberation and consistency, they are guaranteed to improve your mental health, mental fitness, and mental toughness.
#ThisIsMentalHealth
The 7 truths to think by
#1 - First thoughts require second thoughts.
Your first one may not be true or helpful.
#2 - Self-honesty is non-negotiable.
What you tell yourself isn't always true.
#3 - Words have power.
They decide if you can or can't, will or won't, do or don't.
#4 - Feelings are infomation.
Not facts.
#5 - You always have a choice.
In what you think, how you feel, and what you do.
#6 - Your actions reflect your priorities.
Align them with what you say you want.
#7 - You control you.
You can't change what others think, feel, or do.
7 Truths to Think By is developed by Thriving Thoughts Global. All rights reserved.
Copyright © 2023 Thriving Thoughts Global - All Rights Reserved.
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